FAQs
Here to Assist
What is a life coach?
A life coach is a wellness professional who empowers people towards achieving success in various areas of their life, including finding health, happiness and a sense of purpose.
Why do people want life coaching?
Life coaching improves confidence and self-esteem, increases life satisfaction and happiness levels, lowers stress levels and helps you have a more peaceful mind. This, in turn, increases energy, productivity, brings passion and focus to all of your future endeavours and relationships.
How does life coaching differ from consulting?
Unlike many consultants who propose a solution and leave you to implement it, I will stay with you to help you integrate the changes, new skills, and goals to make sure they really happen. This is one of the many reasons why life coaching is so effective – it is one thing to have the information and quite another to actually make the change!
I provide you with a structure of support to creating better goals that will naturally motivate you. You will develop new skills, which lead to greater success and happiness.
What do I focus on with my average client?
I will focus on where the client wants me to focus: Your goals are my goals. Although, I might have some radical suggestions for just how to reach those goals more quickly through my solution based method's. Sometimes, in order to be more happy, healthy and successful in life, you need to do some personal work. So don’t be surprised if I give you some personal assessments to aid you in growth and expansion.
Is life coaching with me confidential?
I am a professional who provides space, trust and confidence with all of my clients. The information shared between the client and myself is kept highly confidential for safety and integrity purposes.